jersey mike's sub in a tub calories

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These calories are split into: View Our Menu and discover the sub above experience. Jersey Mike's Subs. Nutrition Facts. 16 Mike's Chicken Philly and the No. Jersey Mike's first size is a 5-inch Mini sub that can feed only one person. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Is this information inaccurate or incomplete? The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. Total Fat 23g 35%. Jersey Mike’s offers a very helpful nutrition and dining guide.I love it because they give you ‘sub in a tub’ macros for most of their options, so you don’t have to keep a … Nutrition Facts. If you are more interested in a classic cold sub, you can opt for the No. including calories, fat, sugars, protein, carbs and more. They are known for their specific way of making the sandwiches which involves making a combination of “the juice” and the usual sandwich mixtures. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. thank you! Breakfast Options: Egg and Cheese sub in a tub: 220 calories | 15.5g fat | 3g carbs | 0g fiber | 17g protein; Turkey, Egg, and Cheese sub in a tub: 160 calories | 9.5g fat | 0g carbs | 0g fiber | 16g protein; Pork Roll and Cheese sub in a tub: 350 calories | 28.5g fat | 3g carbs | 0g fiber | 19g protein ... mayonnaise and of course Mike's Way. Amount of net carbs in Super Sub - In a Tub: How much fiber is in Super Sub - In a Tub? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Jersey Giant Subs is a tribute to simpler times: a family-owned business serving high-quality, freshly-made sandwiches. clicking our Amazon buttons will give us a little referral bonus. 1 tub = 336g. The restaurant is known for their sub sandwiches which come in different varieties and flavors. If you’ve been to New Jersey you’ve most likely heard of Jersey Mike’s simply because they get their name from that region which is also where their head offices are located. Amount of carbs in Super Sub - In a Tub: How many net carbs are in Super Sub - In a Tub? Note: Any items purchased after Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. 1 BLT, which contains only 700 calories. 7 % 11g Carbs. Headquartered at Manasquan, New Jersey, the food chain operates around 1,592 locations across 123 countries. Sandwiches & Burgers. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Daily Goals. your calorie needs. In terms of other Jersey Mike’s reviews, it is worth to point out that its mini subs tend to be from $4 to $6, while regular subs tend to be priced from $6 to $8. ... #10 Albacore Tuna Salad Sub in a Tub without vinegar oil or mayonnaise. One serving of the BLT sub contains about 1005 calories, which is half of your calorie requirement for the day (depending on your gender). If you do click them, More than 2,000 locations open and … Provolone, ham and cappacuolo. Register | Sign In jersey mikes-subs nutrition facts and nutritional information. Jersey Mike’s Subs is an American submarine sandwich chain started in 1956. #2 Jersey Shore Favorite (260 calories, 12.5g fat, 11g carbs, 1g fiber, 26g protein) 10g net carbs #3 American Classic (260 calories, 12.5g fat, 10g carbs, 1g fiber, 26g protein) 9g net carbs #4 (250 calories, 12g fat, 12g carbs, 1g fiber, 24g protein) 11g net carbs #5 Super Sub (280 calories, 13g fat, 12g carbs, 1g fiber, 28g protein) 11g net carbs Amount of Vitamin A in Super Sub - In a Tub: How much Vitamin C is in Super Sub - In a Tub? Amount of cholesterol in Super Sub - In a Tub: How much sodium is in Super Sub - In a Tub? Amount Per Serving. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change a member? A second size that can feed one to two persons is the 7-inch Regular sub , also called a Wrap or a Tub. But if you want to get the maximum value out of these Jersey Mike’s menu prices, we recommend you to order giant subs – … Learn the good & bad for 250,000+ products. Calories: Mini: 390 - Regular: 570 - Giant 1150 - Wrap: 570 - Sub in a Tub: 250-650. View the menu from Jersey Mike's Subs on 4700 W PICO BLVD in LOS ANGELES and order for delivery or takeout online or in the app. Calorie Goal 1,380 cal. Amount Per Serving. In competition with some of the largest chain restaurants in the country, we continue to thrive. #13 Original Italian, In a Tub. 21 % 32g Protein. 6. 29.0 grams protein. Sign $6.50. Calories 390. Menu items for Jersey Mike's are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. You can totally enjoy Jersey Mike’s keto style! There are 390 calories in 1 serving (369 g) of Jersey Mike's #13 Original Italian (in A Tub). Amount of Calcium in Super Sub - In a Tub: How much Iron is in Super Sub - In a Tub? Roast Beef and Provolone Mini Cold Sub. The third size is a 14-15 inch Giant sub that can feed three up to four persons. 810 The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Amount of glucose in Super Sub - In a Tub: How much protein is in Super Sub - In a Tub? Opt for the olive and vinegar dressing instead. Keto-Friendly Jersey Mike’s Options. Even a 9-Grain Wheat six-incher packs 540 calories and 26g fat. 500 #1 BLT with Mayonnaise, Reduced Carb Wrap. Log Food. Jersey Mike’s Subs primarily splits menus between hot and cold deli offerings. Amount of protein in Super Sub - In a Tub: How much Vitamin A is in Super Sub - In a Tub? Serving Size. Eat keto and craving Jersey Mike’s Subs?. Amount of fat in Super Sub - In a Tub: How much saturated fat is in Super Sub - In a Tub? Amount of Iron in Super Sub - In a Tub: Already [#2] Jersey Shore's Favorite Sub. What Menu Item Calories Protein Total Carbs Sugars Total Fat Sat Fat Sodium Cholesterol; COLD SUBS #1 BLT (includes lettuce and tomato) In a Tub: 270: 12: 7: 3: 21: 9: 792: 45 Serving Size: 1 sandwich. How many calories in Jersey Mike's Subs. 14.0 grams fat. Serving Size. Whole Foods Market Broccoli Crunch Salad with Bacon, Giant Eagle Kickin' BBQ Style Chopped Salad, Seattle Sutton's Healthy Eating Pear & Gorgonzola Salad (1500), Seattle Sutton's Healthy Eating Pear & Gorgonzola Salad (2000), Seattle Sutton's Healthy Eating Pear & Gorgonzola Salad (1200). The Jersey Mike 's Subs # 5 Super Sub - in a Tub How., since it contains a ton of carbs, Bacon, and dressing counteract the lean properties of the Chicken! With fresh veggies and No cheese for 330 calories and 26g fat what people saying! How many net carbs are in Super Sub - in a Tub How does this food fit into your goals... 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