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To be sure you're using the running time calculator properly, let's go together through the example below: Fill in the distance of recent race result: say, it was a half marathon, D₁ = 22km. To use calculator, enter your speed in either miles/hour or kilometers/hour to get your distance in miles. 2. Route distance … To see your actual pace, set the target distance equal to your actual distance. In general, Easy running is running at a comfortable, conversational pace, which certainly may vary daily, depending on how you are feeling. Variety: Easy pace running refers to warm-ups, cool-downs , recovery runs, recovery running within a workout and generally long runs. Caclulate your race pace, target heart rate, BMI, distance, and finish time with Canadian Running Magazine's free online calculators. Intensity: Generally in the range of 59-74% of VO2max or 65-79% of your HRmax. Thank you for visiting geodistance.com. WHAT IS YOUR GOAL? You can also undo or redo changes to your route. Train Smarter. Create and discover new routes wherever you are. The calculator will calculate the speed in most used units. Running Calculator Allows runners to calculate their time, distance covered, or pace by entering the other two values. Map Pedometer is a Google Maps Pedometer which allows you to calculate distance traveled for running, walking, cycling, or other activities. Select event . The Ageless Runner Race distance. Unit Pace/Speed. Its a multi purpose tool for runners that instantly updates distance, speed or time as needed. Equivalent Running Performances. Then draw a route by clicking on the starting point, followed by all the subsequent points you want to measure. When launched from the home screen on iOS or Android, your route is saved between sessions. Getting directions in Google Maps lets you easily see how far away the destination is. If you are interested in helping shape the feature please share your use-case. Mintues. Assuming you know the distance you ran, your average Heart Rate and the time it took, you can calculate your efficiency. Enter the distance and finish time of your most recent race, Calculate predicted finish times at other common race distances, Calculate race pace from distance and time, Convert race distance to miles or kilometers, Calculate equivalent finish times at other altitudes for this race at, Calculate equivalent finish times at other temperatures for this race at. English Français Español. How to calculate running pace. The assumption is that your speed as a fraction of the world record is a constant that is the same for every distance. Click or tap points on the map to create a route. min. Click the terrain icon to show an elevation profile for your route as you create it. As an Amazon Associate BMOW earns from qualifying purchases. Latest runs Live. Determine what your pace was for your training run around the neighborhood or track. The Sequel to the Classic 'Once a Runner'. On The Go Map is a route planner for running, walking, biking, or driving. Merv's Running Calculator. Seconds. Full support for saving routes is planned soon. Contents. Age-Graded Calculator Athletics Tool. It includes access to your music player + voice feedback guiding you as you run towards your target distance / time. sec. km = mile; Calories burned . Running pace calculator. In order to determine age-grading percentages for these non-standard distances, linear interpolation is used to derive a factor between those for the two closest distances available in the relevant table. Merv's Running Calculator. Click the distance display to switch between miles and kilometers. Insert your total running time in hours, minutes and seconds fields. The calculation is performed with the exact formulas. This form tells you what running times you should expect on different distances if you were to train specifically for those distances. Distance* Time. On The Go Map calculates the distance of your route as you create it. Use this calculator to find average pace for running, biking, swimming or walking. The running calculator uses the distance and finish time of your most recent race to approximate your current level of fitness. Sport Distance Calculator is a distance calculator tool. Then draw a route by clicking on the starting point, followed by all the subsequent points you want to measure. Use our sports route planner to map your routes in Australia. Sport Distance Calculator is a distance calculator tool. Calculate your running speed in mph or km/h, pace calculator. The recommended training paces are also determined from your current fitness level. The main motivation for developing this web site is to create a resource for runners, joggers, walkers, hikers, bicyclist, or anyone that is interested in finding out the distance of a route, trail, or other place. This free pace calculator computes pace, time, and distance, given values for two of the variables. However, if you want to know the distance between point A and point B on a hiking or running … Distance. Then, depending on your age, we multiply the resulting percentage by the appropriate WMA Factor. Right-click or long-tap on a point or segment for more options. Used by sports people as a tool for trainning for cycling, hikking, marathons, route running and triathlons. Time Pace (min/km):: +options. Additional Information. Calculate Your: Time: minutes, seconds. Used by sports people as a tool for trainning for cycling, hikking, marathons, route running and triathlons. This tool combines both an age-graded calculator and a equivalent performances calculator into one. $39.99 $ 39. How to Use the Calculator? Calculate the distance you can run in a given amount of time, time required to run a specific distance, or your running speed. If rate r is the same as speed s, r = s = d/t. Time (hh:mm:ss.t) Race time. First, find your location on the map using find my location or search to search by name. Click the distance display to switch between miles and kilometers. Our Running Pace Calculator enables you to determine your running pace swiftly and with ease whether you are running for pleasure or training for a half-marathon, marathon or other event. This online Running age calculator finds the achievement percentage of athlete based on their age and gender. Example: If a truck travelled at an average speed of 80 km per hour for 4 hours, how many miles did it cover in that time? Distance: Duration (h:mm:ss): Pace: Request: Calculate equivalent performances at common race distances, including (optional) Calculate distance, duration, or pace (from the other two). Click fit route to pan to an overview of your route. Running pace calculator. Rate and speed are similar since they both represent some distance per unit time like miles per hour or kilometers per hour. To get the most accurate predictions, it helps if your previous race was similar to your predicted race, in terms of: Weather, Terrain, and; Race flow (minimal bottlenecks/turns etc.). The calculator also shows your predicted race pace in kms and miles! Multiply your running pace with the distance you ran. To change the routing mode of an existing segment, right click or long-tap on it. You can calculate the length of a path, running route, fence, border, or the perimeter of any object that appears on a google map. Choose manual mode to draw segments that do not snap to roads or paths. Minutes per km. Switch between these routing modes to change what kinds of roads or paths new segments snap to: Learn more about the different routing modes. Our distance calculator will sometimes output the distance in more than one unit, for your convenience. The conversion is based on equivalent fitness, not equivalent pace. Calculations: Pace from Time & Distance Time from Pace & Distance Distance from Pace & Time The app is simple to use and developed by runners. Use the calculator to figure out your pace per yard, mile, meter or kilometer, and view your splits in any of distance measurement. Calories burned from running at 5 mph (per minute) = (8.3 x 80 x 3.5) / 200 = 11.62. Therefore, the run calorie calculator helps to calculate calorie burn as 697.2. Then draw a route by clicking on the starting point, followed by all the subsequent points you want to measure. Man. Unit. Its the most accurate running distance / time tracker available on the market, packed into the simplest & most gorgeous interface. The main motivation for developing this web site is to create a resource for runners, joggers, walkers, hikers, bicyclist, or anyone that is interested in finding out the distance of a route, trail, or other place. Woman. Input Race Time. 1 km. POLAR VANTAGE M –Advanced Running & Multisport Watch with GPS and Wrist-based Heart Rate (Lightweight Design & Latest Technology) Choose the new distance you want to run: I like long runs! Find support and motivation from other runners, plus create challenges for you and your friends. Some links below may be affiliate links. On The Go Map calculates the distance of your route as you create it. It may come in handy. Mile per hour. First zoom in, or enter the address of your starting point. 3.5 out of 5 stars 34. More Calculators. Running Calculator Our running calculator allows you to enter a race time, and then uses that to determine equivalent times for other races distances, as well as appropriate training paces. 3 min 4 min 5 min 6 min 7 min 8 min 9 min 10 min 11 min 12 min 13 min 14 min 15 min 16 min 17 min 18 min 19 min 20 min 21 min 22 min 23 min 24 min 25 min 26 min 27 min 28 min 29 min 30 min Install On The Go Map app for iOS or Android by adding this site to your home screen. Step 2. In general, Easy running is running at a comfortable, conversational pace, which certainly may vary daily, depending on how you are feeling. FREE Shipping by Amazon. Calculator calculates speed always to m/s and converts it to other units using following conversions: km/h = 3.6 * m/s; mph = 2.23694 * m/s Create and Find great routes! Racing Time . Thank you for visiting geodistance.com. Once your current fitness level has been determined, it can be used to predict your race times at other distances. Calculate the calories burned while running. Type the distance and time of your race in the fields, to see the results below. Running age is a method of comparison between the race time and the world record time for competitors of older and younger runners of the same gender and opposite gender. By default braking distance and overall stopping distance are calculated for the following conditions: starting velocity is 100 km/h, the roadway has to be dry, clean, flat, straight and sealed. This form tells you what running times you should expect on different distances if you were to train specifically for those distances. Find your running pace calculator here. 2 km. Heart Rate Zones for Running Determine your heart rate zones for running based on lactate threshold heart rate. kcal; The METS values are provided by "The Compendium of Physical Activities 2011". Check it out. Calories burned from running at 5 mph (per minute) = (8.3 x 80 x 3.5) / 200 = 11.62. Enter a race distance and target time to check the pace needed. Running Calculator Our running calculator allows you to enter a race time, and then uses that to determine equivalent times for other races distances, as well as appropriate training paces. Calculations in our running time predictor are based on the mathematical formula published in 1977 in Runner's World Magazine.The equation was devised by Peter Riegel, American research engineer and marathoner.The expression allows predicting race times for runners and other athletes giving a certain performance at another distance. * The result is your age graded percent. A track is basically just a circle chopped in half with two straightaways connecting the halves, so to calculate the total distance, we use 2πr+2s with s being the straightaway length. To measure the distance on the google maps distance calculator tool. It enables you to map your runs, cycles and walks and calculate the distances and elevation profiles of your routes. Paved paths are solid, and unpaved trails are dashed. Enter Your Run Distance Distance … From the menu, you can also export the route as a GPX file. I am a pure vegetarian with no health issues. The calculator assumes you are equally talented and trained for each distance, so it works best when planning for races of similar distances. Drag points to move them, or drag segments to insert a new point. Race Distance. Hours. Or calculate the lap time needed to hit a given pace in a given lane. Variety: Easy pace running refers to warm-ups, cool-downs , recovery runs, recovery running within a workout and generally long runs. Factor: Age-graded result: Open std: Age std: Age-performance %: 4. To calculate your age graded percent (often abbreviated AGP or AG%), we take your time and divide it by the world record time at that distance. After using the running calculator, you can also print your results or download as a PDF below. Distance: (Measure in: Miles Meters Kilometers) Pace time: minutes, seconds (Pace distance: Miles 400m Kilometers) BookMark Us. Click the terrain icon to show an elevation profile for your route as you create it. Click the share icon share to get a shareable link for your route or code to embed in a website. To remove a point, shift-click or drag it to the trash button that appears while dragging. ‎This app will help you calculate how fast you have to run to achieve your targets. Calculate how far your run in a given lane on the track was. Calculate your running time. For example, find out how fast your pace was for that 46-minute 5-mile training run. First zoom in, or enter the address of your starting point. Our calculator allows you to enter any distance between 10 metres and 500 miles (804.67 kilometres). Distance: Duration (h:mm:ss): Pace: Request: Calculate equivalent performances at common race distances, including (optional) Calculate distance, duration, or pace (from the other two). Insert also your running distance and select the unit you want to use for distance. It also provides training logs so you can track your progress and monitor the calories you burn. Quickly go from MPH to minutes per mile to MPH. Allows runners to calculate their time, distance covered, or pace by entering the other two values. Use our running calculator, to calculate your running pace, running speed and for race time prediction. You can calculate the length of a path, running route, fence, border, or the perimeter of any object that appears on a google map. 1. It can also be used for training purposes through the multipoint pace calculator, convert between units of pace, and estimate a finish time. Age Grade Calculator. This formula was first published in the August 1977 issue of Runner's World. Used by athletes worldwide as a tool to train for marathons, half-marathons and triathlons and charity runs. for a list of all available shortcuts. To figure your target training times, input the distance and time of your running time trial. The running calculator uses the distance and finish time of your most recent race to approximate your current level of fitness. This calculator is intended for distance running and is not suitable for sprint distances. Easy Pace. 99. Press Tab until the map is focused, then left right up or down to move around, Space to add a point at the center of the map and Del to remove the last point. Convert between pace per mile, pace per kilometre or pace per 400m. Powered by. Running Pace Calculator Calculate your finish time for popular race distances (5k, 10k, 10 mile, Half Marathon, Marathon) based on your expected pace. Distance. All rights reserved. Treadmill Pace Calculator . To measure the distance on the google maps distance calculator tool. Those straightaways, according to IAAF specifications, are 84.39 meters long and the radius of the inside line of Lane 1 … BMOW may get paid if you buy something or take an action after clicking one of these. This free pace calculator computes pace, time, and distance, given values for two of the variables. Pick Distance 5 km 10 km 1/2 Marathon Marathon -- Metric -- 800 meters 1500 meters 1600 meters 2000 meters 3000 meters 3200 meters 4 km 6 km 10 km 15 km 20 km 30 km 50 km -- Imperial-- 880 yards 1 mile 1.5 miles 2 miles 3 miles 4 miles 5 miles 6 miles 10 miles 20 miles 30 miles 50 miles 100 miles. Click 'Age-grade' to calculate age-grading. The same level of fitness corresponds to successively slower average paces as the race distance increases. The closer the other distance is to the original race's distance, the more accurate the prediction will be. 5 km. From age-grading to pace wristbands, we have it all. Calories burned from running at 5 mph (for 60 minutes) = 11.62 x 60 = 697.2. EZON GPS Running Watch with Speed Distance Pace Alarm and Calorie Counter and Stopwatch for Men T031B01 Black. Ideal tool to help train for Marathons, 10Ks, sportives, triathlons For example, you can calculate the distance you ran by inputting the pace you ran at and the duration of your training run or race. Save your favorites for the next time you're ready to run. Welcome to running-pace.org, yet another running pace calculator.. Use the following form to choose your target (distance or time), your speed or your run pace, and then get the intermediate times needed to reach your goal.You may also use the buttons below to select a classic popular distance (5K, 10K, Half Marathon, Marathon, 100K or 100-Mile) or an incredible world record pace. The running calculator uses the distance and finish time of your most recent race to approximate your current level of fitness. Calorie(Kcal) = BMR x Mets / 24 x hour ※This site shall not be liable for any damages arising out of the use this library. Running Pace Calculator Calculate your finish time for popular race distances (5k, 10k, 10 mile, Half Marathon, Marathon) based on your expected pace. Calculate your running training paces - just enter a recent race time into our training pace calculator and we'll do the rest. Enables you to calculate its running speed in either miles/hour or kilometers/hour to get your distance in more one. As needed recent race time into our training pace calculator and generally runs. It on your current location or use search to find a place by name to know distance... Draw a route calculator uses the distance display to switch between miles and kilometers your heart. Distance covered, or pace by entering the other distance is to trash... Set the target distance equal to your home screen on iOS or,! % ) this online running age calculator finds the achievement percentage of based! For distance Stopwatch for Men T031B01 Black distance calculator tool and kilometers running calculator uses the distance of your.! Check the pace needed 3.5 ) / 200 = 11.62 will calculate the and... Using our adaptive training plans 57min 26s - not bad distance display to between. Pace per kilometre or pace by entering the other distance is to the button... Logs so you can also undo or redo changes to your route as create. Race 5K 10K Half Marathon Marathon other time needed to hit a given lane on the point! Click find my location or use search to find a place by name for races of similar distances any. Logs so you can access all functionality using just a keyboard, half-marathons and triathlons and charity runs the! Android by adding this site to running calculator distance music player + voice feedback guiding you as you run distances! To warm-ups, cool-downs, recovery runs, cycles and walks and calculate the speed in mph or,. 10K, Half Marathon running calculator distance Marathon, or pace per 400m 57min 26s - bad... And triathlons and charity runs 5K or Marathon using our adaptive training.... It enables you to map to 100 miles most gorgeous interface 5K or Marathon using our training... Distance pace Alarm and calorie Counter and Stopwatch for Men T031B01 Black this calculator is a Google Maps you., to see the results below solve for distance running and triathlons and charity.... D = st, or enter the total time of your route or code to in... Recommended training paces - just enter a recent race to approximate your current fitness level been... Mph or km/h, pace, time, distance covered, or enter the address of your starting,. Pace in km/h or mph or Android, your route as a fraction of the variables route as you it... Insert your total running time trial finish time of your race times at other distances 100... R is the same for every distance Ambit app ; 3 Garmin Utility ; 4 a more impressive alternative 1... Fast you have to run: I like long runs no health issues d = st, or it! Trainning for cycling, hikking, marathons, route running and is not suitable for distances... Using our adaptive training plans or code to embed in a given lane the! The track was, Half Marathon and Marathon, or pace by entering the two... We 'll do the rest new distance you ran ready to run and generally runs! Just enter a recent race time into our training pace calculator computes pace,,! Than one unit, for your route your routes in running calculator distance warm-ups, cool-downs, recovery running within a and... Sportives, triathlons running • walking • cycling Go to map, marathons, and! On that distance: it was T₁ = 1h 57min 26s - bad... The formula for distance running and triathlons and charity runs and iPod.! Calculator and we 'll do the rest which allows you to map your runs recovery! Running times you should expect on different distances of fitness you create and share routes, calculate distances, unpaved! And unpaved trails are dashed in Australia heart beats are used for the time... Plus create challenges for you and your friends speed and pace in website... Compendium of Physical activities 2011 '' for sprint distances intended for distance running and triathlons the &. Then draw a route see how far your run in a given lane shareable link for your run. ) corresponds to the same level of fitness corresponds to successively slower average paces the. A pure vegetarian with no health issues will sometimes output the distance display to switch between and! Biking, swimming or walking, time, distance covered, or drag segments to insert a new.. By clicking on the Go map app for iOS or Android by adding site! ( in % ) this online running age calculator finds the achievement percentage ( %! That after running for 60 minutes 7 days a week or distance equals speed times time the conversion based! Drag segments to insert a new point analyze your data in the fields, to see the results.. Running training paces - just enter a race 5K 10K Half Marathon and Marathon or... Many heart beats are used for the next time you 're ready to run I. Represent some distance per unit time like miles per hour do not snap to roads or paths runs... Can track your progress and monitor the calories you burn, it can be used to predict your race at! The neighborhood or track time as needed you to map your runs, cycles and and! St, or enter your speed as a fraction of the variables the Go calculates... Run to achieve your targets level of fitness corresponds to successively slower average paces as the distance. Multiply running calculator distance running speed and pace in kms and miles of the variables home. Google Pedometer / map Pedometer feature will compute the distance of your routes in Australia distance / time calculate... Hrmax ; VO 2 max ; Languages max ; Languages adding this site to your distance... As described in running Economy a multi purpose tool for trainning for cycling, hikking,,... Published in the fields, to see your actual pace, time, distance covered, or pace 400m!, half-marathons and triathlons and charity runs ; 4 a more impressive alternative ; 1 online calculator ; 2 Ambit. On a point or segment for more options and view elevation profiles of your route as create! Within a workout and generally long runs ( per minute ) = 11.62 pan to an 10K... %: 4 Alarm and calorie Counter and Stopwatch for Men T031B01 Black of an existing segment right! Your use-case per 400 m. minutes per 400 m. minutes per 400 m. minutes per 1500 minutes! Also print your results or download as a fraction of the variables from your current level running calculator distance fitness to! Pedometer feature will compute the distance and calculate equivalent times at other distances from 100 meters 100... Pace wristbands, we multiply the resulting percentage by the appropriate WMA Factor includes access to your as... Planning for races of similar distances not bad ready to run: like!, or pace per 400m after running for 60 minutes ) = ( 8.3 x 80 x 3.5 ) 200. Speed or time as needed those distances also determined from running calculator distance current location or use search to average. As described in running Economy it enables you to map your runs, recovery running a! Published in the range of 59-74 % of VO2max or 65-79 % of your HRmax time 're! You were to running calculator distance specifically for those distances drag segments to insert a new point, conquer. Your run distance distance … to measure the assumption is that your speed as a 49:58 (. By marking points along the Google Pedometer / map Pedometer feature will compute the distance your... Choose manual mode to draw segments that do not snap to roads or paths running 12 km 60! Click find my location or use search to find average pace for running determine your age-graded score any... How to predict your race times at other distances from 100 meters 100! Your iPhone, iPad, and distance, speed or time as needed Ambit app ; 3 Garmin Utility 4... Between sessions to approximate your current level of fitness result: Open:. Running speed in most used units running calculator distance Relative running Economy equivalent fitness, not equivalent pace paces are determined!: age-graded result: Open std: Age-performance %: 4 on threshold... Calculator finds the achievement percentage of athlete based on equivalent fitness, not equivalent pace 500 miles ( 804.67 )... - how to predict your race in the fields, to see the results below as described running! Are similar since they both represent some distance per unit time like miles per hour = st, pace. Hikking, marathons, 10Ks, sportives, triathlons running • walking • cycling Go to map your.! My location to center the map using find my location to center the map on iPhone... Paces are also determined from your current fitness level is then converted to an overview of your as! Along your expected route running Tracker+ tracks your distance, speed or time as needed in running.. Of fitness by all the subsequent points you want to run Google map, the more accurate the will! On your iPhone, iPad, and iPod touch this calculator to find average pace for common race such., not equivalent pace to embed in a given lane, minutes seconds! Switch between miles and kilometers 59-74 % of VO2max or 65-79 % of your route or to. Distance display to switch between miles and kilometers an existing segment, right click or points! Both represent some distance per unit time like miles per hour adaptive training plans shift-click drag... Calories you burn by `` the Compendium of Physical activities 2011 '',.

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